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Lean and Green Egg Muffin Recipe

I love a dish you can prepare for a group that makes everyone happy. And that's exactly what these egg muffins do. The variations are endless. You can easily make a combination that everyone will love. They are perfect for breakfast, brunch, or lunch. Once you get all the fixings chopped and prepped assembling the egg muffins is easy. You could even get the kids involved. You really can't screw them up.  I prepped way more veggies than I needed. I've outlined below what you really need. If you're worried it's not enough you can make more. If you have extra don't worry. Just toss them on a salad.                                               I like using all fresh ingredients - especially ones I already have in the fridge. You can substitute other veggies you might have on hand like broccoli, cauliflower, or zucchini. Just dice them up and toss them in. Don't like ...
Recent posts

"Fun Home" at the Gateway Theatre is a Hit

We had a great time at the Gateway Theatre last weekend. We saw the award-winning musical "Fun Home." I'll be honest, I had not heard anything about this musical. The story is based on Alison Bechdel's groundbreaking and heartfelt graphic novel and is lovingly adapted to the stage. Alison's story is moving, funny, and at times heartbreaking. You'll find yourself rooting for her as she navigates to adulthood. If you're looking for a thought-provoking, heart-wrenching, and entertaining musical this is a good one to see. The 42nd Street Moon team did a fabulous job, led by Executive Artistic Director Daniel Thomas. “It is at turns beautiful, powerful, poignant, and sorrowful in its look at family, sexuality, and coming of age; and Jeanine Tesori, who had already proven herself one of Broadway’s most versatile songwriters, gives us the best score of her career," he says. A groundbreaking musical based on Alison Bechdel’s best-selling graphic novel, FUN HO...

Date night in San Francisco is back!

Live theatre in San Francisco is back!!! Don and I had so much fun at the premiere of " A GRAND NIGHT FOR SINGING." 42nd Street Moon Theatre company does such a nice job with all their productions. We have enjoyed every show we've attended. They never disappoint. " A GRAND NIGHT FOR SINGING" is one of the best musical revues ever written,” says Executive Artistic  Director Daniel Thomas. “It truly takes you on a journey over the course of two hours. The song selection is impeccable - you get some of the most well-known and loved Rodgers and Hammerstein songs alongside lesser-known but equally brilliant gems. And each song is given a treatment that highlights how well it stands outside of its original context. We are lucky to have such a tremendous  group of artists bringing this show to life.”  Thirty-two of Broadway’s greatest songs were written by one of Broadway’s most iconic partnerships! Now,  experience musical theatre legends, Rodgers and Hammerstein...

Wordle Mania

Every morning I wake up to the green glow of Wordle squares on my phone. The messages start appearing before I wake up and my alarm goes off at 6:30am. This is what happens when you're in a western time zone and are apparently one of the last to arise. The string of game posts, emojis, and comments greet me like a warm hug every morning.  I love that we have this little exchange every day!  It all started right after Christmas. I had heard about Wordle from a friend and invited my family to try it. We all love games. My dad is a crossword puzzle fanatic. And we are all just a teeny bit competitive when it comes to games.  If you've never heard of Wordle it's basically a simple word game where you have 6 tries to guess a 5 letter word. It was started by Josh Wardle in the fall of 2021 as a game he created for himself and his friends. It grew like crazy almost overnight. Then the New York Times bought it for 6 figures in February 2022. (Way to go, Josh!) You can check it ou...

How I became a health coach

I never would have guessed 6 months ago that I would be a health coach now. And yet here I am writing about it. When I started this blog back in 2009 (yikes!) my first post was about pork chops! Since then, I have recorded a library of my favorite recipes. Some are healthy and some with way too much butter. You all know that baking is my specialty (just ask my neighbors) and everyone knows I love my wine and cocktails (just check out my IG.) But, it was time for a change.  I started a new health program in mid-April, 2021 because I had gained the dreaded Covid-15. After 2020, with all the stress and time spent indoors baking sweets, and cooking, and eating, and being stuck in the house I had gained back half of the 30 pounds I had lost on another program. The funny thing is, I have actually done that other program twice. I lost 30 pounds both times. And gained it back. So, it didn't really work.  Fast forward to spring of 2021, and I see some posts from this girl I know from m...

Healthy Shrimp Tacos with Jicama Taco Shells

We love eating tacos. What we don't love is that heavy feeling you get after eating corn and flour tortillas. Now we eat tacos with Jicama Taco wraps. The best part is, you can now buy them at your local Whole Foods, Trader Joe's , or specialty grocery store. They are much sturdier than lettuce. They actually hold the taco fillings without breaking and falling apart.  We love grilling up some shrimp seasoned with taco seasoning. Make up a slaw of cabbage or broccoli and top the tacos with some pickled jalapenos and Chohula sauce. So easy. So tasty. And so much better for you.  Shrimp Tacos Give it a try and let me know what you think! #TacoTuesday  

Healthier Thanksgiving Menu

I've been thinking a lot about holiday meals and entertaining and how I want to do it differently this year. Don and I have been on a new health plan for the past 6 months and it's going great. We've lost a few pounds. Have a ton of energy. We're eating less. Feeling great. And want to have a fun holiday without gaining any weight back. But still eat yummy healthy food.  I think a lot of people want the same! Traditions are fine. But maybe it's time to start some new traditions.  I think our ancestors would be ok with us mixing it up with a healthier meal. So this Thanksgiving we're going to be preparing a healthy and delicious dinner - leaving out all the starchy, carb-heavy, gluten-loaded items that make you feel so full and blah. It's going to be just as flavorful and delicious. You don't have to sacrifice flavor when cooking healthy. Fresh herbs, lots of spices and fresh vegetables are key to amazing food. What are we leaving off the table? Mashed po...